Sati - Meditation and Sleep App Overview
Embark on a meditation journey with Sati, an app that delves into different aspects of your personality through meditation. Sati offers an advanced meditation and mindfulness course that blends ancient wisdom with modern science, all presented in a user-friendly and aesthetically pleasing interface.
The app comprises two main sections: "path," a structured step-by-step course, and "practice," for independent or additional meditation sessions. In the path section, users receive daily meditation sessions that include theoretical insights, practical meditation exercises ranging from 7 to 20 minutes, and integration tasks for real-life application. Upon completing the course, users receive ongoing meditations and guidance for their continued awakening.